Weight Loss

Well the biggest project I am currently undertaking is WEIGHTLOSS. Again for the umteenth time. This time I am doing it correctly, no more fad diets or quick cures. I joined WeightWatchers and as a family we joined the YMCA. I have had success before with WW and hope this will also be true this time. At Hospice, we have started the At Work Program. I am hoping it will be the key in keeping me going to my meetings. Before, I found it too easy to slack off and eventually stop going. I am also hoping the friendly competition will keep me motivated. I havwn't nailed down an exercise routine. I have been to a couple of group fitness classes, which were quite hilarious. I also have been to Body Pump, which is painful but awesome. One thing I have learned from the group fitness classes is NOT to follow the skinny people. So far I have lost 6.4 pounds. (Yay me) My goal for this session is 34 pounds (an average of 2 pounds a week), my over all goal is 68 pounds. I hope to accomplish this in smaller increments of 10 pounds each. I hope to get some "before" pics up soon, well maybe not until I have some "during" pics to post too.